Your Guide to the Larapinta Trail
Lessons from the Larapinta, NT, Aus
For Zorali Trailblazer Elise Marcianti, hiking the Larapinta Trail wasn’t just about covering 230km, it was about slowing down, reconnecting, and walking Country with intention. Set on the traditional lands of the Arrernte people, the Larapinta winds through some of Australia’s most striking desert landscapes. Elise shares her experience, the planning, the packing, the surprises, and the deep sense of connection that comes from days spent on trail and nights beneath the stars.
- Distance Covered → 223km
- Average time to complete → 12-14 Days
- Season Completed → Winter (June)
Why the Larapinta Trail?
The Larapinta Trail spans 230 km along the West MacDonnell Ranges in Central Australia and is located on the traditional lands of the Arrernte people. I had heard about the Larapinta Trail before, but it wasn’t until a year prior, while I was camping in the Northern Territory, that I knew it was where I wanted to spend more time connecting with the land. After seeing the beautiful and rich landscapes of Nitmiluk, Edith, and Jabiru, I was excited to spend time on the trail and be fully immersed. When I returned home, I got the guidebook and started planning.
What unique planning challenges did this trip present?
There were three key considerations when planning for the Larapinta:
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Its remoteness: Despite its beauty, the Larapinta Trail is known for being rugged and remote, so I did as much research as possible beforehand. I packed an inReach that sent waypoints and allowed for communication if needed, and I downloaded maps since there are very few points on the trail with reception.
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Water availability: Water was one of the biggest considerations. I made sure I could carry up to 7-8 litres and mapped out where water would be available along the track, checking in advance whether the water tanks still had supply. In some sections, we camped on high points where there was no water access, so we carried two days' worth of water for cooking, rehydrating, and drinking.
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The weather: The trail is most commonly hiked from April to September when the weather is cooler, but it can still reach extreme heat during the day and drop below 0°C at night. I packed light, sun-protective layers for the day and merino base layers for the evenings, along with a buff, gloves and beanie. I even used a Nalgene bottle as a hot water bottle at night.
Other planning considerations included timing (we went in June), trip length (12 nights on trail), and shuttle logistics, since the trail runs point-to-point.
What were the major considerations for packing?
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Packing for both hot days and cold nights: Temperatures reached up to 30°C during the day and dropped to 0°C at night, so I packed light, sun-protective layers for daytime and warm layers for the evenings. I wore the Zorali Merino T-shirt and Venture Pants or Shorts during the day, and slept in my Zorali Long Sleeve Thermal and Thermal Pants.
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Flies: I’d heard the flies could be pervasive. Luckily, winter’s cold mornings kept them mostly at bay, but we still used fly nets in the afternoons.
- Keeping it light: We were on the trail for 12 days with no resupply (friends joining us midway brought our dehydrated dinners). I shared a tent, which helped us keep weight down, our two-person Summit Seeker tent was only 1.8 kg, and my sleeping mat (the Trek Ultralight Sleeping Pad) weighed just 322g.
Best thing you packed and why?
Tea! We stopped for so many tea breaks just to soak in the landscape. It became something we looked forward to every day. It made the trip special and helped us slow down and be present.
Biggest regret you didn't pack?
Swimmers! Despite some stagnant sections, there were incredible swim spots along the way.
Hot tip for Larapinta hikers?
Pack blister pads, a fly net, and be prepared to carry and drink a lot of water.
Biggest surprise along the way?
The night sky. It made the trip special in a whole new way. Some nights we walked under moonlight or by head torch and were captivated by the starts, the deep conversations that followed under that endless sky.
Most difficult challenge along the way?
The nights we stayed on high points without water, carrying two days worth (usually up teep climbs). The views, though were absolutely worth it! I'd highly recommend camping at high points like Hilltop Lookout and Mt Giles.
Favourite trial treats?
Wallaby bites, dehydrated apple, and chocolate-loaded trail mix!
Something you learned along the way?
It’s hard to summarise everything I learned, but one big takeaway was recognising how old, interconnected, and vast this landscape is. Spending time immersed in the rocks and sky gave me a renewed appreciation for the bigger picture of life.
Number one reason you'd recommend Larapinta?
Hiking the Larapinta is an incredible way to reconnect with the land, reconnect with yourself and embark on a truly timeless journey. It's been a hike like no other!
Where did you start and finish the trail?
We started at Telegraph Station and finished at Redbank Gorge, with a must-do out-and-back up Mount Sonder for sunrise (a 3:30am start for a 7am summit).
Helpful Tips
Here are a few things we learned along the way that might help you plan your own adventure.
Food Drops & Trail Transfer
We were lucky to have friends meet us halfway to resupply our food, but there are also two highly recommended companies that handle food drops: Larapinta Express and Larapinta Trail Transfer Services (LTTS). These businesses can also be utilised for transfer at the beginning and end of your hike.
Navigation: There is very little reception on the hike so it's important to be prepared. I used my InReach which sent waypoints and allowed for communications if needed. I also downloaded maps to make sure we were always headed in the right direction. You can also use the AllTrails app for tracking routes, checking recent trail conditions, and finding hike details like distance and elevation. If you have a subscription, you can download maps for offline use.
There are some of the spots you can find phone signal:
- Simpsons Gap (Telstra only)
- Standley Chasm (Telstra only)
- Brinkley Bluff (limited Telstra and Optus)
- Ormiston Gorge (Optus only)
Gear & Weather
On the Larapinta Trail in winter, temperatures can reach up to 30°C during the day and drop to 0°C at night. To manage this, packing Merino Base Layers and a light Insulated Jacket was key, they’re both packable for daytime use, and I could layer them effectively in the evenings.
If you have any questions or need more details, just reach out!
You can follow along with Elise's adventures at @elisemarcianti and @exploreyourcore_