Hiking Tasmania: Susi’s Insider Guide

Ankle-deep in the muck of lutruwita / Tasmania’s most remote terrain, Susi Ritter’s learned that if you want the alpine summit, lake swim, and breathtaking vista, you have to earn it. To help you prepare, Susi’s compiled guides to her eight favourite Tassie hikes, including what to pack, what to expect, and some hidden corners to explore along the way.

Guest Contributer

Guest Contributer
@susi.ritter

Two years ago, I arrived in Tasmania planning a quick two-month trip. Two years later, I’m still here, chasing sunrise from alpine peaks, swimming in icy mountain lakes, and discovering why this small island packs some of Australia’s most epic hikes.

After hiking trails around the world, Tasmania has become my favourite place to explore on foot. The landscapes are wild and varied, but they’re also unpredictable - weather can shift quickly, terrain is often technical, and distances can be deceiving. The best time to hike is generally between November and April, though early season can still bring cold snaps and even snow, and trails are often muddy after winter. March is my personal favourite, but every season offers something unique.

These hikes are the ones that truly stood out to me. Alongside each, I’ve shared practical tips and lessons learned along the way, to help you plan your own adventure and get the most out of your time on trail.

We acknowledge the Palawa people, the traditional custodians of the land we explore in lutruwita (Tasmania). We pay our respects to their Elders past, present, and emerging, and honour their enduring connection to this rugged and beautiful country.

📍 Frenchmans Cap

The track that will be burnt into your memory forever

Distance covered: 50km return

Average time: 3-4 days

Elevation gain: 3000m+


Why I love it: Remote, challenging, and the sunrise from the summit is unforgettable!


Pro tip: Weather changes fast, bring extra food and pack a head torch, do not miss a swim at Lake Tahune

Image from AllTrails

The first time I reached Barron Pass on Frenchmans Cap, my legs were burning, and my pack felt heavy. But at the top, a welcome breeze rolled through, the sun peeked between the clouds, and the view opened onto surrounding mountains and alpine lakes - making every gruelling step worth it.

Frenchmans Cap is the hike that completely won me over in Tasmania. It's demanding, remote, and not to underestimate, but the rewards are unmatched. The most challenging section lies between Vera Hut and Lake Tahune Hut, where the track climbs steeply over Barron Pass. It’s slow, technical, and relentless, with rocky terrain and slippery tree roots demanding your full attention.


From Barron Pass, the descent toward Lake Tahune reveals expansive alpine views and a sense of relief that’s hard to put into words. Lake Tahune itself is incredibly inviting and one of the best swimming spots I've ever experienced on a hike. Watching sunrise and sunset from the summit of Frenchmans Cap remains one of my favourite moments in the Tasmanian wilderness.

Things to know: Some confidence on steep, rocky terrain and light scrambling is essential, particularly around Barron Pass, the descent toward Lake Tahune and up to Frenchmans Cap summit.

📍 Walls of Jerusalem

Mountain ranges, lakes and endless side missions

Distance covered: 35km return

Average time to complete: 2-3 days

Elevation gain: 1200m+


Why I love it: Best Introduction to Multi-day hiking with stunning mountain ranges


Pro tip: Make time for all the side trips on this hike, pack extra layers even in summer and set your alarm for an early sunrise

Image from AllTrails

The first time I walked into the Walls of Jerusalem, I carried more doubt than experience. It was my first solo multi-day hike, and everything felt new and uncertain. But with every step across those alpine plateaus, I found a quiet confidence growing, one that has stayed with me ever since.


It’s easy to see why the Walls are such a popular introduction to multi-day hiking in Tasmania. The track is well established and easy to follow, making it a great option for those stepping into overnight hikes for the first time.


That said, it's the side trips that truly make this place special. Alpine lakes, wide-open plateaus, and rocky peaks are scattered throughout the area, rewarding those who take the time to explore beyond the main trail.

Some of my favourite moments here have been watching the sunset from Solomon's Throne and catching sunrise at Pool of Bethesda. In the right conditions, the still water reflects the surrounding mountain ranges as it slowly lights up orange, a sight I'll never forget.


While the terrain is generally less technical than some southwest tracks, weather can still play a big role, and conditions can change quickly even outside winter.

📍 Freycinet Circuit

Pink granite peaks, turquoise water, and salty sunset dips

Distance covered: 30km

Average time to complete: 2-3 days

Elevation gain: 1400m+


Why I love it: Coastal views, incredible beach camps and epic sunrise from Mt Freycinet


Pro tip: Carry extra water from Cooks beach to Wineglass bay

Image from AllTrails

The Freycinet Circuit felt like a reminder that hiking doesn’t always have to be hard and heavy. It was slower, saltier, and filled with simple moments, shared conversations with strangers, ocean swims at the end of the day, and the kind of ease that only comes from being by the sea.

The circuit offers a completely different side of Tasmanian hiking, combining coastal scenery, granite peaks and secluded beaches as it loops through the heart of Freycinet National Park. Despite being so close to the coast, the track feels surprisingly remote at times, especially once you settle into the rhythm of camp, swim, walk, repeat.

I camped at Cooks Beach before setting off well before dawn for the long climb up Mount Freycinet. It’s a very early start, but incredibly rewarding with sweeping views over Wineglass Bay as the light rolls in.

One of the highlights for me was camping right on the water at Wineglass Bay, easily one of the best places I’ve ever pitched a tent. Days here were shaped by tides and sunlight rather than distance alone, dips in the ocean, barefoot wanderings along the beach, and evenings spent exchanging stories with other hikers.

Things to know: There’s no water tank at Wineglass Bay campsite, so you’ll need to carry all of your own water in from Cooks Beach. The track is also more exposed than it looks on the map, with sun, wind and heat playing a big role especially in summer. Please walk the circuit in an anti-clockwise direction from the Wineglass Bay carpark, starting down the western side of the peninsula - this helps minimise the spread of Phytophthora (root rot).

📍Mount Amos

Sunrise over Wineglass Bay (steep but worth it!)

Distance covered: 4km return

Average time to complete: 4 hours

Elevation gain: 450m+

Why I love it: Short, steep climb with a quick reward, iconic view over Wineglass bay.


Pro tip: Wear grippy shoes for this hike.

Image from AllTrails

Mount Amos rewards early mornings with quiet, unforgettable views. Long before the crowds arrive, I started the climb in the dark, making my way up the steep, slippery rock toward the summit. By the time the sun spills across Wineglass Bay, the effort feels completely worth it, and the landscape almost seems to exhale in the soft morning light.

This is not a hike to attempt in wet conditions; Confidence on steep, exposed rock is essential, along with a good pair of grippy shoes.

📍Three Capes Track

Endless cliffs, crashing sea and that feeling of standing on the edge of the world

Distance covered: 48km loop

Average time to complete: 2-3 days

Elevation gain: 1,700m+


Why I love it: The sheer scale. Nowhere else in Tasmania has made me feel so small in the best possible way.


Pro tip: You don’t need to book the guided experience but there is a free campsite along this track that offers the same incredible views.

Image from AllTrails

The first time I walked the Three Capes Track, I wasn’t prepared for just how vast it would feel. Standing above the ocean with nothing but sea and sky stretching endlessly in front of me. I felt completely dwarfed by the landscapes. The cliffs rise straight from the water, and the constant sound of waves crashing far below makes everything else seem distant and small.

The Blade at Cape Pillar was my favourite lookout. I stayed out there for hours, watching the light shift across the rock and the sea. It’s the kind of place that makes you slow down without even realising it.

The Three Capes Track is often associated with luxury huts, but it’s also possible to experience this stunning coastline independently. Starting at Fortescue Bay and staying at Bare Knoll Campground, this version offers the same dramatic clifftop views without the price tag.

The track is well formed and easy to follow, making it a great multi-day option for those wanting big scenery with less technical terrain. Expect long, exposed sections, dramatic clifftop views, and plenty of elevation change.

Things to know: Bare Knoll Campground is first in, best dressed, so it’s worth arriving early, especially during busier periods.

📍Lake Rhona

A hidden sand beach alpine lake surrounded by rock formations (this one will test you - but ultimately alter your brain chemistry) 

Distance covered: 34km return
Average time to complete: 2-3 days
Elevation gain: 1,300m+

Why I love it: Remote, rugged and the most pristine lake camp I’ve ever experienced

Pro tip: Check Gordon River levels online, pack extra food and plan two nights at Lake Rhona

Image from AllTrails

I tried to reach Lake Rhona more than once before I ever saw it. The first time, I couldn’t even make it to the car park because of a fallen tree blocking the steep gravel road. The second time, the river levels were too high to cross safely. Each attempt ended before the hike had really begun, and each time I left knowing I’d have to come back.

When I finally reached the lake on my third attempt, it felt like one of those rare, once-in-a-lifetime moments. After hours of slow, muddy walking and navigating steep, rugged terrain, the lake opened up in front of me, calm, wild, and completely untouched. It wasn’t just beautiful, it felt earned.

Tucked deep in Tasmania’s southwest, the track to Lake Rhona is rough, muddy, and slow going, with steep sections and a serious river crossing. It’s physically demanding and mentally testing, but that challenge is part of what makes the experience so rewarding.

Surrounded by dramatic peaks, and rock formations, the lake feels like another world, especially in early morning and late afternoons when the light shifts across the water and the landscape feels completely still. Staying two nights allows time to settle into the place and really take it in and a side trip up Reeds Peak is well worth the extra effort.

Things to know: Water levels for the main river crossing can be checked on the Hydro Tasmania website. Look up the Lower Derwent Valley (Florentine river), if the blue line in the top graph is under 100mm the river can usually be crossed safely. Always pack extra food in case you can’t cross on the return.


The crossing is via a fallen tree, which can be extremely slippery and dangerous in higher water. I’ve personally had an accident here, so take extra care, know your limits and consider tackling this hike with others rather than solo. There is no water tank on this track, only natural streams, so carrying a water filter is essential.

📍 Mount Anne Circuit

The essence of Southwest Tasmania: wild and unforgiving

Distance: 28 km circuit
Elevation Gain: 2,200m+ 
Duration: 3-4 days (I completed it in 2 days, which was definitely pushing it)


Why I love it: challenging, exposed alpine terrain with some of the most rewarding views in Tasmania

 
Pro tip: Best done with a friend — a rope can be useful for lifting or lowering packs in steeper sections

Image from AllTrails

I was genuinely scared to do the Mount Anne Circuit. The exposure, the steep climbing, and the reputation of the terrain sat well outside my comfort zone. Having a friend with me made all the difference — not just for safety, but for the quiet encouragement that kept me moving when the route felt overwhelming.

By the time we reached Lightning Ridge, we’d underestimated just how long that final section would take. We ended up navigating exposed, technical terrain in the dark — slow, focused, and very aware of every step. It was exhausting and intimidating, but finishing that day filled me with a deep sense of pride. Pushing through fear on terrain like this is something I’ll always remember.

The Mount Anne Circuit may look manageable on paper, but it quickly shows how much it asks of you. Steep, rugged alpine terrain packs serious elevation gain into a short distance — a reminder that Tassie hikes are rarely as easy as they appear.

The most demanding sections are the Notch and Lightening Ridge, where exposed scrambling and careful foot placement are essential. Progress can be slow, and confidence on technical terrain is key.

Lonely Tarns is a standout campsite — wild, remote, and surrounded by jagged peaks. A cold morning swim here before finishing the circuit was one of my favourite moments.

Despite the relatively short distance, this isn’t a hike to rush. Allow more time than you think you’ll need and move deliberately through the exposed sections.

Things to know: Weather can change quickly, and exposed sections become dangerous in wind or low visibility. Strong navigation skills and comfort with scrambling are essential.

📍 Mount Murchison

Earned views: Sunset over peaks and alpine tarns

Distance: 7 km return 
Elevation Gain: 750m+ 
Duration: 4 hours


Why I love it: short, steep and incredibly rewarding - huge views for the effort you put in.


Pro tip: Time your ascent for late afternoon and plan to be at the summit for sunset, if you feel comfortable scrambling the steep descent back in the dark

Image from AllTrails

Mount Murchison is the hike I keep coming back to. When I want big alpine views without committing to multiple days , this is the one I reach for. It’s the kind of climb that gives back almost immediately. Reminding you why short, steep hikes can be some of the most satisfying of all.

The track gains elevation quickly, with plenty of fun scrambling, which makes the climb feel more playful than punishing. As you climb higher the views just keep opening up. Rugged peaks, alpine tarns and wild west coast scenery in every direction. It’s one of those hikes where you stop often, not to rest, but to take it all in.

Late afternoon into sunset is my favourite time to be up here. As the light softens and shifts across the landscape, everything feels quieter and more expansive. Reaching the summit as the sun drops behind the mountain is something I never get tired of — calm, grounding, and deeply memorable.

The elevation gain is solid on this hike and scrambling can be tricky especially on the way down. Take your time, watch your footing and plan ahead if you’re aiming for sunset.

Tasmania has a way of changing how you hike. Distances feel longer, terrain feels wilder and time starts to matter less. Whether you’re tackling a big multi-day route or heading out for a single afternoon climb, these landscapes reward patience and presence.

If you can, slow down. Take the extra day, swim in the tarn, wait for the light to change. Some of the best moments out here happen when you’re not rushing anywhere at all.

Out here, preparation is part of the rhythm too. Registrations, weather windows, flexible plans — they all shape the experience. Come prepared, stay vigilant and allow yourself to soak up everything Tassie has to offer.

See you out there, Susi x

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